Sarah’s Reintroductions: Part 1

What Passed and What Did Not 😉 The somewhat nitty-gritty on how the February food reintroductions went If you're here, it means you're probably interested in more details on my experience reintroducing foods after a 2+ week elimination diet. One thing I tried to do throughout the month was to eat more mindfully and chew …

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Sarah’s February 2018 Conclusion

I can't believe we've had our blog going for over one month already. The last month went by really fast! Now it's time to share with you how my pledge for February went (if you haven't read it yet, you can find my original pledge here and my mid-month update here). The focus area for …