March 2018 Focus Area: Movement Background Information: I wasn't too sure where to begin with this post. Everyone knows that a regular exercise routine has so many benefits, and yet so many of us struggle to make this a reality. I am one of those people who, for various reasons, have let the amount of …
Jennifer’s Mid-February Update
The first week into my meal planning pledge, we ordered pizza for dinner. I had planned to roast meat and veggies for dinner, but Mother Nature decided to throw a massive snowstorm at us on the day that I was going to do our food shopping. We were looking forward to the meal, and nothing …
Sarah’s Belated Mid-Month Report for February
How is it *past* the middle of February already?!? So, I am writing this on February 17th, but I will (mostly) only update you as far as the 14th (i.e., I won't tell you how the reintroductions have gone so far... gotta keep you wanting more. Haha!). In this post, I will be letting you …
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Sarah’s February 2018 Pledge
February 2018 Focus Area: Food/Fuel ISSUE(S): I’m pretty confident that I have a high pain tolerance (for example, I poured nearly boiling hot water on my finger the other day and barely muttered an “ow”. I proceeded to finish what I was doing and then figured it would be prudent to run it under cold …
Jennifer’s February 2018 Pledge
February 2018 Focus Area: Food/Fuel ISSUE(S): Sometimes I feel like I spend 90% of my waking hours planning or preparing food for myself and my family. I believe that food is important for so many reasons - I want myself and my family to have the proper fuel each day so that we feel our …
About Sarah
I’m proud to say I was born and raised on beautiful Vancouver Island in British Columbia. I live there still with my husband and my dogs, Dottie (my fur baby) and Penny (my fur sister, formerly my dad’s dog). I enjoy walking my dogs, hiking, cycling, camping, eating, traveling, hula hooping, daydreaming, and spending time …
About Jennifer
I currently live in Calgary, Alberta with my husband, our two small children, and our one fur child (Wally dog). In addition to keeping two little people happy, fed, and relatively clean, I enjoy reading, hiking, traveling, experimenting in the kitchen, bird watching and the occasional karaoke session. Before I get into the details …