Sarah’s Reintroductions: Part 1

What Passed and What Did Not 😉 The somewhat nitty-gritty on how the February food reintroductions went If you're here, it means you're probably interested in more details on my experience reintroducing foods after a 2+ week elimination diet. One thing I tried to do throughout the month was to eat more mindfully and chew …

Sarah’s February 2018 Conclusion

I can't believe we've had our blog going for over one month already. The last month went by really fast! Now it's time to share with you how my pledge for February went (if you haven't read it yet, you can find my original pledge here and my mid-month update here). The focus area for …

Sarah’s Belated Mid-Month Report for February

How is it *past* the middle of February already?!? So, I am writing this on February 17th, but I will (mostly) only update you as far as the 14th (i.e., I won't tell you how the reintroductions have gone so far... gotta keep you wanting more. Haha!). In this post, I will be letting you …

Sarah’s February 2018 Pledge

February 2018 Focus Area: Food/Fuel ISSUE(S): I’m pretty confident that I have a high pain tolerance (for example, I poured nearly boiling hot water on my finger the other day and barely muttered an “ow”. I proceeded to finish what I was doing and then figured it would be prudent to run it under cold …