Allergies, Migraines & Colds – Oh My!

Over the last 8 or 9 years, I seem to have developed seasonal allergies. It took me a while to figure it out, partly because I thought I just had colds from all the children at work and also because I frequently would get a monster headache (a migraine) rather than the typical sneezing and …

Jennifer’s April 2018 Pledge: Around the Home

Background Information: Living in Calgary, we truly experience winter: cold, snowy, short days where we miss out on seeing the grass for several months of the year. After a long winter, I appreciate the arrival of spring, with the bright green new growth, singing birds and sunny skies, that much more. And there is something …

Jennifer’s mid March update: Movement

When I was first envisioning the actions I would take to reach this month's mini pledges, I thought that the spring weather would be luring me outside more. That has not been the case! Early spring in Calgary is full of surprises: sunshine and warm temperatures one day, blizzard conditions the next, and icy patches …